5th-13th September
Led by Subhadramati, Vidyadaka, Singhamanas and Shraddhasiddhi
On the Urban Retreat you carry on living your normal day-to-day life whilst finding ways to intensify your practice of meditation and Buddhism. We will support you with three day-long retreats, morning meditations, special classes, yoga, daily text messages and emails, and a Buddhist Festival. The retreat is suitable for all levels of experience including complete newcomers. On the initial day retreat we will split into two groups: ‘introductory’ for those new to the urban retreat; and ‘going deeper’ for those who have done one before.
You need to book for the Urban Retreat on www.lbc.org.uk. All the events are on a dana (donation) basis. Give what you can and attend whatever events you would like to (although we particularly recommend that you come to the first Saturday). Any organizational questions please contact contact [at] lbc.org.uk. Mindfulness is easy but remembering to be mindful is difficult! To help you we will send out daily text messages and emails reminding you that you are on retreat. More Information and Bookings Here.